Energy
Quick Recovery: Red Light Therapy + Cell Health Explained
Learn how this innovative technology acts like fuel for your mitochondria, helping them churn out more ATP, which is essentially energy currency for your cells.
The Connection Between Aging & Mitochondrial Health
Learn why mitochondria change over time, and what you can incorporate into your daily routine to delay and repair that damage.
5 Reasons You Should Move More
Movement is essential. From the moment we take our first steps as infants to the golden years of our lives, staying active has a positive impact on our overall well-being. However, as we age, mitochondrial damage can make regular movement more challenging.
